Little gloves, big confidence

Kids Boxing

Confidence, discipline, coordination and real boxing skills in a safe, structured environment.

Ages 6–12
Non-contact fundamentals
Beginner friendly
Mon & Wed

The program

Located in Pierrefonds on the West Island, our kids program helps children build confidence, discipline and coordination while learning real boxing skills. No experience needed — classes teach non-contact fundamentals in a structured, high-energy environment built for local families.

What you learn

Every class opens with a real technique lesson — stance, punches, defence and footwork.
Kids then pair up 2-on-2 to rehearse controlled scenarios, developing timing, strategy and coordination.
Then it's the heavy bags, building endurance, cardio and power.
Classes finish with structured floor exercises to strengthen the whole body.

Class schedule

Kids Boxing (safe – fun – educational)
Monday & Wednesday · 5:00 PM
Kids Advanced (small group)
Saturday · 10:00 AM
Private sessions, ages 4–5
30 minutes · by request

Try it first

Your child's first class is a $25 trial — credited toward the monthly membership if you enrol.

Call or text 514-707-4957

Benefits of boxing for kids

Boxing teaches more than punches — kids gain discipline, focus, respect and mental toughness. They improve fitness, coordination, balance and agility while learning goal-setting, perseverance and teamwork in a safe, structured environment.

Optional path to competition

Competition options start at age 6 through BoxFun contests, where only punches to the body are allowed — a safe, real taste of competition. Participation is always optional: fun, learning and confidence come first.

Ages 4–5, private sessions

We offer 30-minute private sessions for our youngest athletes, focusing on basic coordination, movement and introductory boxing skills. One-on-one attention means good habits from the very start.

10417A Boulevard Gouin Ouest · Roxboro, Pierrefonds, QC H8Y 2K8

Book this program